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How is Inflammation Related to Depression?

How is Inflammation Related to Depression?

Inflammation is related to many health issues including diabetes and Alzheimer’s disease. Inflammation is also linked with depressed moods and increased levels of C-reactive protein (CRP). Importantly, magnesium deficiency has...

How is Inflammation Related to Depression?

Inflammation is related to many health issues including diabetes and Alzheimer’s disease. Inflammation is also linked with depressed moods and increased levels of C-reactive protein (CRP). Importantly, magnesium deficiency has...

Antioxidants for Improved Immune Health

Antioxidants for Improved Immune Health

The immune system protects us from pathogens, cancers and harmful substances. Some immune cells produce free radicals known as reactive oxygen species (ROS) to destroy invading cells. Antioxidants are required...

Antioxidants for Improved Immune Health

The immune system protects us from pathogens, cancers and harmful substances. Some immune cells produce free radicals known as reactive oxygen species (ROS) to destroy invading cells. Antioxidants are required...

Vitamin B12 Supplementation

Vitamin B12 Supplementation

Vitamin B12 (cobalamin) is a water-soluble B vitamin required by all cells in the body, especially brain, nerve, and blood cells. Symptoms of deficiency include anemia, fatigue, weakness and more....

Vitamin B12 Supplementation

Vitamin B12 (cobalamin) is a water-soluble B vitamin required by all cells in the body, especially brain, nerve, and blood cells. Symptoms of deficiency include anemia, fatigue, weakness and more....

Nutrients to Support Immune Health During Cold and Flu Season

Nutrients to Support Immune Health During Cold ...

Nutritional support for immune health can be an important step to keep you healthy during cold and flu season. In addition to the flu vaccine, you can incorporate antioxidants and...

Nutrients to Support Immune Health During Cold ...

Nutritional support for immune health can be an important step to keep you healthy during cold and flu season. In addition to the flu vaccine, you can incorporate antioxidants and...

Folate Deficiency and Medications that Interfere with Folate Metabolism

Folate Deficiency and Medications that Interfer...

Folate deficiency is linked with high homocysteine levels that have been associated with increased risk of cardiovascular disease.  Low levels of folate are also found in patients with rheumatoid arthritis....

Folate Deficiency and Medications that Interfer...

Folate deficiency is linked with high homocysteine levels that have been associated with increased risk of cardiovascular disease.  Low levels of folate are also found in patients with rheumatoid arthritis....

6 Reasons You Should Use Nutritional Supplements

6 Reasons You Should Use Nutritional Supplements

The purpose of nutritional supplements is to provide your body with adequate nourishment to make up for shortfalls from the diet especially during circumstances when your body demands those nutrients...

6 Reasons You Should Use Nutritional Supplements

The purpose of nutritional supplements is to provide your body with adequate nourishment to make up for shortfalls from the diet especially during circumstances when your body demands those nutrients...