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Supporting Proper Immune Responses with Olive Polyphenols

Supporting Proper Immune Responses with Olive P...

There's a lot of talk these days about boosting your immune system, and for good reason. Everyone wants to stay healthy during cold, flu, and allergy season. But what are some simple...

Supporting Proper Immune Responses with Olive P...

There's a lot of talk these days about boosting your immune system, and for good reason. Everyone wants to stay healthy during cold, flu, and allergy season. But what are some simple...

How Olive Polyphenols Can Help Your Brain

How Olive Polyphenols Can Help Your Brain

The normal neuronal-vascular relationship is vital to healthy brain functioning. Cognitive decline and neurodegenerative diseases can result from endothelial dysfunction, oxidative stress, and inflammation. The olive polyphenols, hydroxytyrosol and oleuropein...

How Olive Polyphenols Can Help Your Brain

The normal neuronal-vascular relationship is vital to healthy brain functioning. Cognitive decline and neurodegenerative diseases can result from endothelial dysfunction, oxidative stress, and inflammation. The olive polyphenols, hydroxytyrosol and oleuropein...

Vitamins and Health

Vitamins and Health

Vitamins are water-soluble or fat-soluble compounds that can be obtained by dietary intake or supplementation. Some are also synthesized in the human body including by intestinal bacteria, but they are...

Vitamins and Health

Vitamins are water-soluble or fat-soluble compounds that can be obtained by dietary intake or supplementation. Some are also synthesized in the human body including by intestinal bacteria, but they are...

6 Health Benefits from Turmeric (Curcumin)

6 Health Benefits from Turmeric (Curcumin)

Curcumin is a potent antioxidant found in the Cucrcuma longa plant, more commonly known as turmeric. Turmeric is commonly used around the world and is gaining popularity as a superfood...

6 Health Benefits from Turmeric (Curcumin)

Curcumin is a potent antioxidant found in the Cucrcuma longa plant, more commonly known as turmeric. Turmeric is commonly used around the world and is gaining popularity as a superfood...

Sound Sleep for a Sound Mind

Sound Sleep for a Sound Mind

Inadequate sleep is linked to long-term health risks including dementia and Alzheimer's disease. Common pharmaceutical sleep aids tend to increase a person's risk while more natural nutritional approaches including melatonin...

Sound Sleep for a Sound Mind

Inadequate sleep is linked to long-term health risks including dementia and Alzheimer's disease. Common pharmaceutical sleep aids tend to increase a person's risk while more natural nutritional approaches including melatonin...

Keeping a Balanced Gut Microbiome for Overall Health

Keeping a Balanced Gut Microbiome for Overall H...

The community of microbes in the gut known as the gut microbiome promotes processes critical for health. Microbiome imbalance (dysbiosis) may lead to inflammation and associated diseases. Fiber, as a...

Keeping a Balanced Gut Microbiome for Overall H...

The community of microbes in the gut known as the gut microbiome promotes processes critical for health. Microbiome imbalance (dysbiosis) may lead to inflammation and associated diseases. Fiber, as a...