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Keeping a Balanced Gut Microbiome for Overall Health

Keeping a Balanced Gut Microbiome for Overall H...

The community of microbes in the gut known as the gut microbiome promotes processes critical for health. Microbiome imbalance (dysbiosis) may lead to inflammation and associated diseases. Fiber, as a...

Keeping a Balanced Gut Microbiome for Overall H...

The community of microbes in the gut known as the gut microbiome promotes processes critical for health. Microbiome imbalance (dysbiosis) may lead to inflammation and associated diseases. Fiber, as a...

Helping Your Immune Responses with N-acetylcysteine (NAC)

Helping Your Immune Responses with N-acetylcyst...

N-acetylcysteine (NAC) has been used for over 50 years in many clinical investigations and human trials that have demonstrated its various benefits. NAC is an important small molecule that replenishes...

Helping Your Immune Responses with N-acetylcyst...

N-acetylcysteine (NAC) has been used for over 50 years in many clinical investigations and human trials that have demonstrated its various benefits. NAC is an important small molecule that replenishes...

The Beneficial Effects of Olive Polyphenols Against Arthritis

The Beneficial Effects of Olive Polyphenols Aga...

Arthritis can be debilitating due to joint irritation, inflammation and discomfort. Rheumatoid arthritis (RA) and osteoarthritis both involve joint inflammation and cartilage degeneration.  Extra virgin olive oil (EVOO) with a...

The Beneficial Effects of Olive Polyphenols Aga...

Arthritis can be debilitating due to joint irritation, inflammation and discomfort. Rheumatoid arthritis (RA) and osteoarthritis both involve joint inflammation and cartilage degeneration.  Extra virgin olive oil (EVOO) with a...

Protecting Mitochondria for a Better Night’s Sleep

Protecting Mitochondria for a Better Night’s Sleep

Mitochondria are known as the powerhouses of cells because they play a critical role in metabolism by producing energy. Most cells have a circadian clock that oscillates every 24 hours,...

Protecting Mitochondria for a Better Night’s Sleep

Mitochondria are known as the powerhouses of cells because they play a critical role in metabolism by producing energy. Most cells have a circadian clock that oscillates every 24 hours,...

Reducing Anxiety and Daily Tension

Reducing Anxiety and Daily Tension

Most people experience stress and anxiety from situations that are often unavoidable. Magnesium is vital for homeostasis of fight-or-flight hormones and neurotransmitters released in response to stress and anxiety. Low...

Reducing Anxiety and Daily Tension

Most people experience stress and anxiety from situations that are often unavoidable. Magnesium is vital for homeostasis of fight-or-flight hormones and neurotransmitters released in response to stress and anxiety. Low...

Vitamin D and Magnesium Work Together to Promote Health

Vitamin D and Magnesium Work Together to Promot...

Vitamin D deficiency is common and can result in unregulated cell proliferation. The beneficial effects from vitamin D are dependent on sufficient magnesium intake.  Deficiency in either nutrient is associated...

Vitamin D and Magnesium Work Together to Promot...

Vitamin D deficiency is common and can result in unregulated cell proliferation. The beneficial effects from vitamin D are dependent on sufficient magnesium intake.  Deficiency in either nutrient is associated...