Blog

Dietary Fiber for Diabetes

Dietary Fiber for Diabetes

Dietary fiber is linked to almost all aspects of diabetes and its complications. Increasing dietary fiber intake through food and sugar-free fiber supplements has been shown to positively impact the...

Dietary Fiber for Diabetes

Dietary fiber is linked to almost all aspects of diabetes and its complications. Increasing dietary fiber intake through food and sugar-free fiber supplements has been shown to positively impact the...

Fighting Against Obesity with Fiber

Fighting Against Obesity with Fiber

Diets low in fiber and high in processed foods (like the Western diet) have been linked with obesity and inflammation. Obesity is part of the metabolic syndrome that often precedes...

Fighting Against Obesity with Fiber

Diets low in fiber and high in processed foods (like the Western diet) have been linked with obesity and inflammation. Obesity is part of the metabolic syndrome that often precedes...

Fiber for a Healthy Mind

Fiber for a Healthy Mind

The complexity of the gut microbiome (community of microorganisms) has been estimated to be greater than that of the human brain. A healthy gut microbiome is critical for the health...

Fiber for a Healthy Mind

The complexity of the gut microbiome (community of microorganisms) has been estimated to be greater than that of the human brain. A healthy gut microbiome is critical for the health...

Probiotics and Prebiotics: What's the difference?

Probiotics and Prebiotics: What's the difference?

What's the difference between prebiotics and probiotics and why would you choose one over the other? Are some prebiotic or probiotic foods and supplements better than others? Why is dietary...

Probiotics and Prebiotics: What's the difference?

What's the difference between prebiotics and probiotics and why would you choose one over the other? Are some prebiotic or probiotic foods and supplements better than others? Why is dietary...