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Joint Pain and Inflammation
Joint pain is a common issue that can affect us in more ways than we realize. Inflammation is a key factor in joint pain but most anti-inflammatory medications have bad...
Joint Pain and Inflammation
Joint pain is a common issue that can affect us in more ways than we realize. Inflammation is a key factor in joint pain but most anti-inflammatory medications have bad...
Folate and Folic Acid Supplementation
Folate, sometimes called Vitamin B9, is a water-soluble vitamin required for DNA synthesis, cell division, and growth. The synthetic form, folic acid, is frequently used in supplements and fortified food...
Folate and Folic Acid Supplementation
Folate, sometimes called Vitamin B9, is a water-soluble vitamin required for DNA synthesis, cell division, and growth. The synthetic form, folic acid, is frequently used in supplements and fortified food...
Fiber for Feeling Full
Your brain knows you have eaten enough when it receives specific signals to indicate satiety, or fullness. The more satiety signals that get triggered, the more full we feel. Fiber...
Fiber for Feeling Full
Your brain knows you have eaten enough when it receives specific signals to indicate satiety, or fullness. The more satiety signals that get triggered, the more full we feel. Fiber...
Eye Vitamins, Antioxidants, Vision, and Eye Health
Age-related eye disease studies (AREDS) have shown specific eye vitamins and nutrients can reduce risk of vision loss and blindness from conditions like age-related macular degeneration. Vitamin, mineral, and antioxidant...
Eye Vitamins, Antioxidants, Vision, and Eye Health
Age-related eye disease studies (AREDS) have shown specific eye vitamins and nutrients can reduce risk of vision loss and blindness from conditions like age-related macular degeneration. Vitamin, mineral, and antioxidant...
Do Antibiotics Contribute to Obesity?
Antibiotic use, especially in childhood, has been linked to obesity later in life. Overuse of broad-spectrum antibiotics causes disruptions in the intestinal microbiome that influences metabolism. You can protect, maintain...
Do Antibiotics Contribute to Obesity?
Antibiotic use, especially in childhood, has been linked to obesity later in life. Overuse of broad-spectrum antibiotics causes disruptions in the intestinal microbiome that influences metabolism. You can protect, maintain...
Dietary Fiber for Diabetes
Dietary fiber is linked to almost all aspects of diabetes and its complications. Increasing dietary fiber intake through food and sugar-free fiber supplements has been shown to positively impact the...
Dietary Fiber for Diabetes
Dietary fiber is linked to almost all aspects of diabetes and its complications. Increasing dietary fiber intake through food and sugar-free fiber supplements has been shown to positively impact the...