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Vitamin B12 Supplementation

Vitamin B12 Supplementation

Vitamin B12 (cobalamin) is a water-soluble B vitamin required by all cells in the body, especially brain, nerve, and blood cells. Symptoms of deficiency include anemia, fatigue, weakness and more....

Vitamin B12 Supplementation

Vitamin B12 (cobalamin) is a water-soluble B vitamin required by all cells in the body, especially brain, nerve, and blood cells. Symptoms of deficiency include anemia, fatigue, weakness and more....

Nutrients to Support Immune Health During Cold and Flu Season

Nutrients to Support Immune Health During Cold ...

Nutritional support for immune health can be an important step to keep you healthy during cold and flu season. In addition to the flu vaccine, you can incorporate antioxidants and...

Nutrients to Support Immune Health During Cold ...

Nutritional support for immune health can be an important step to keep you healthy during cold and flu season. In addition to the flu vaccine, you can incorporate antioxidants and...

Vitamins B3 and B6 and Their Importance in Immune Protection

Vitamins B3 and B6 and Their Importance in Immu...

B vitamins are important cofactors and coenzymes in many metabolic pathways and they play critical roles in the maintenance of immune homeostasis (tendency toward balance). Deficiencies in vitamin B3 and...

Vitamins B3 and B6 and Their Importance in Immu...

B vitamins are important cofactors and coenzymes in many metabolic pathways and they play critical roles in the maintenance of immune homeostasis (tendency toward balance). Deficiencies in vitamin B3 and...

Vitamins and Health

Vitamins and Health

Vitamins are water-soluble or fat-soluble compounds that can be obtained by dietary intake or supplementation. Some are also synthesized in the human body including by intestinal bacteria, but they are...

Vitamins and Health

Vitamins are water-soluble or fat-soluble compounds that can be obtained by dietary intake or supplementation. Some are also synthesized in the human body including by intestinal bacteria, but they are...

Vitamin D and Magnesium Work Together to Promote Health

Vitamin D and Magnesium Work Together to Promot...

Vitamin D deficiency is common and can result in unregulated cell proliferation. The beneficial effects from vitamin D are dependent on sufficient magnesium intake.  Deficiency in either nutrient is associated...

Vitamin D and Magnesium Work Together to Promot...

Vitamin D deficiency is common and can result in unregulated cell proliferation. The beneficial effects from vitamin D are dependent on sufficient magnesium intake.  Deficiency in either nutrient is associated...

Vitamin Deficiency: Recognizing Signs and Symptoms

Vitamin Deficiency: Recognizing Signs and Symptoms

Vitamin and mineral deficiency can often present with symptoms we ignore or assume are just normal parts of life. Symptoms like fatigue, frequent illness, skin problems, changes in hair &...

Vitamin Deficiency: Recognizing Signs and Symptoms

Vitamin and mineral deficiency can often present with symptoms we ignore or assume are just normal parts of life. Symptoms like fatigue, frequent illness, skin problems, changes in hair &...