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Improving Mitochondrial Function to Increase Energy

Improving Mitochondrial Function to Increase En...

In order for cells to have enough energy to function properly, their power stations (mitochondria) must function properly. Dysfunctional mitochondria are associated with decreased energy and increased oxidative stress and...

Improving Mitochondrial Function to Increase En...

In order for cells to have enough energy to function properly, their power stations (mitochondria) must function properly. Dysfunctional mitochondria are associated with decreased energy and increased oxidative stress and...

Energy, Exercise, and Mitochondria

Energy, Exercise, and Mitochondria

Did you know that the more you exercise, the more mitochondria your cells produce that make energy? In fact, doing more exercise for mitochondria is a great idea. Mitochondria are...

Energy, Exercise, and Mitochondria

Did you know that the more you exercise, the more mitochondria your cells produce that make energy? In fact, doing more exercise for mitochondria is a great idea. Mitochondria are...

Vitamin D Deficiency: Are You "Paying" Enough to get out of Vitamin D Debt?

Vitamin D Deficiency: Are You "Paying" Enough t...

Daily recommended intake of Vitamin D is based on miscalculations in the original research, contributing to an increase in deficiency and related health issues. Corrections to the calculations indicate the...

Vitamin D Deficiency: Are You "Paying" Enough t...

Daily recommended intake of Vitamin D is based on miscalculations in the original research, contributing to an increase in deficiency and related health issues. Corrections to the calculations indicate the...

What’s in Your Energy Drink?

What’s in Your Energy Drink?

Energy-boosting drinks are in high demand to help maintain busy lifestyles. But research shows increasing numbers of emergency room visits and even deaths associated with consumption of energy drinks, especially...

What’s in Your Energy Drink?

Energy-boosting drinks are in high demand to help maintain busy lifestyles. But research shows increasing numbers of emergency room visits and even deaths associated with consumption of energy drinks, especially...